Get ripped
Get ripped; Part 3
The third installment about getting ripped. Lift the weights, and maintain your muscle.
Get ripped; Part 2
In Part 1 of this series we discussed the first component of getting that lean, muscular look; diet. We covered why diet is arguably the most important component when it comes to being ripped.
As we mentioned in part 1, the idea behind getting that shredded look is to strip off as much fat as possible. […]
Get ripped; Part 1
Get ripped and shredded with the right diet and hard work.
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